The Horrifying Truth About Cholesterol: Why Avoiding Fat is a Deadly Trap.

We’re told to fear fat. We see it as the enemy that causes ugly fatty tumors, skyrockets our blood pressure, and ultimately, clogs our hearts until they stop. But what if I told you that the real enemy isn't fat itself, but a dangerous misunderstanding of it? What if the very advice meant to save you is secretly making you sicker and leading you down a path to surgery and disease?

The Good, the Bad, and the Deadly

Fat is in almost everything we eat, not just oils and coconut. And when it enters our body, it can follow one of two paths. This is where the terms you hear from doctors—HDL and LDL—come into play, and I believe they are dangerously misunderstood.

• Good Fat (HDL): When fat is digested properly, it becomes what I call "good fat." It's a high-quality, high-density lipoprotein that your body can use effectively. This is the good cholesterol.

• Bad Fat (LDL): When fat is not digested properly, it turns into a toxic sludge in your blood. This is "bad fat," or low-density lipoprotein. This is the bad cholesterol.

So please, stop being afraid of the terms. HDL is good, clean fuel. LDL is dangerous, useless gunk. The question isn't whether you eat fat, but whether your body is turning it into fuel or poison.

How 'Bad Fat' Wages War on Your Body

When this improperly digested sludge—this "bad fat"—circulates in your blood, it wages a silent war on your entire system. It stagnates in your tissues, forming those lumps and bumps we call fatty tumors (lipoma). It sticks to the walls of your blood vessels like grime in a pipe, narrowing the passage and causing your blood pressure to rise. It invades your organs, causing disease wherever it goes.

Even your liver suffers. It takes this bad fat and tries to convert it into bile, the digestive fluid stored in your gallbladder. But bile made from bad materials can't do its job properly, leading to even worse digestion.

And the most terrifying consequence? When this sludge clogs the vital arteries of your heart, it causes a heart blockage. This is the root of the terror we feel about cholesterol.

The Surgical Charade: Why Cutting and Medicating Fails

When these problems become severe, you're sent for treatment. They cut out the fatty tumors. They prescribe pills to control your blood pressure. They perform bypass surgery or angioplasty to clear the blocks in your heart.

But let me ask you a critical question. After they remove the tumor or clear the blockage, do they teach you the technique to stop creating the sludge in the first place? No. Instead, they give you the most dangerous advice of all: "Don't eat any fat from now on."

This is like scooping water out of a sinking boat but never plugging the hole. You stop eating fat, but the underlying problem—your inability to digest it properly—is never addressed. And because fat is absolutely essential to your body, this advice only leads to bigger, more terrifying diseases down the line.

Fat is the packing material between every cell. It's the protective shield on your skin. It's the primary ingredient for the bile needed to digest all your food. Only a person who doesn't understand the body would advise you to stop eating it.

The Forbidden Food That Heals: The Secret of Coconut

You have been taught to fear fat, and perhaps no food has been more unfairly demonized than the coconut. This is absurd. Coconut is one of the best, most complete foods on the planet, filled with minerals and everything your body needs. In ancient traditions, it was a sacred offering to God. Would our ancestors offer something poisonous to God?

Our forefathers knew a secret we've forgotten. They knew that a mixture of fresh coconut milk and palm sugar was a life-saving medicine that could drive away all diseases. This wasn’t the boiled, processed coconut milk sold in cartons. This was raw, fresh milk, pressed from grated coconut. I believe that if you gave one glass of this true coconut milk to a patient struggling for their life, they would survive.

Our ancestors used coconut milk to save lives. Today, we give a dying person cow's milk and, in my opinion, snatch their life away.

My Final Advice: Eat the Fat

Please, stop being afraid of oily dishes. Stop being afraid of coconut. Your body needs fat. The problem has never been the oil; it's our body's inability to digest it.

The solution is not to live in fear and avoid these essential foods. The solution is to learn the simple technique of how to eat them so they are converted into good, clean fuel. In my treatment, the only way to cure fat-related diseases is to eat oily dishes and coconut correctly. By doing this, you can cure yourself with the very foods you've been taught will kill you.